I Just Got Off My Period Im Getting Cramping. Am I Getting It Again?
Cramps are very common earlier and during menstruation, but they tin also occur afterward the menses has ended. This is non commonly a cause for concern, but it can indicate an underlying condition.
In this article, nosotros cover x possible causes of cramps after menstruation:
- ovulation
- pregnancy
- ectopic pregnancy
- uterine incapacity
- endometriosis
- adenomyosis
- ovarian cysts
- uterine fibroids
- cervical stenosis
- pelvic inflammatory disease (PID)
We also look at symptoms and ways to relieve the pain caused by period cramps.
Cramps that occur directly before and during the menstruation are caused by the uterus contracting as it sheds its lining. This is called chief dysmenorrhea, and it usually lasts for 48 to 72 hours.
Cramps caused by anything other than menstruation are called secondary dysmenorrhea. They tin occur at any time in the menstrual wheel.
Secondary dysmenorrhea may exist normal, or it may demand to be diagnosed and treated past a medico or specialist.
Below are some possible causes of cramps that occur afterwards menstruum.
1. Ovulation
A woman may feel cramps during ovulation — when an ovary releases an egg. Ovulation occurs effectually the center of the menstrual cycle. These cramps are called mittelschmerz.
Ovulation is a part of most regular menstrual cycles. A person may or may not be able to feel information technology happening.
Ovulation cramps often touch on ane side of the trunk. They may terminal for a few minutes or a couple of days and will become away on their ain.
two. Pregnancy
Balmy uterine cramps tin can be a very early sign of pregnancy. These cramps are associated with implantation — when a fertilized egg or embryo attaches itself to the uterus lining.
Implantation-related cramps are mild and temporary, and often back-trail dark red or brownish spotting, known as implantation bleeding. This bleeding occurs effectually the fourth dimension that the next period would be due.
Other symptoms of pregnancy may occur during this time, such as breast heaviness, increased urination, and mood changes.
The all-time mode to test for pregnancy is to take a test at home or in a doctor's office.
3.Ectopic pregnancy
An ectopic pregnancy occurs when the fertilized egg attaches itself anywhere outside the uterus.
Ectopic pregnancies begin like regular pregnancies, but a woman may shortly experience severe cramping and pain in the uterus.
Other symptoms may include:
- abnormal bleeding
- sharp, often severe pelvic hurting
- shoulder pain
- nausea
The force per unit area involved in an ectopic pregnancy tin can cause the fallopian tube to rupture. This can result in heavy bleeding, which may pb to fainting, shock, or feeling lightheaded. A ruptured fallopian tube requires emergency medical intendance.
Ectopic pregnancies are non common, occurring in around
4. Uterine incapacity
In some cases, an amount of claret will remain in the uterus subsequently the period has ended. When this happens, the uterus contracts to remove the extra blood.
These contractions tin can cause cramping and may too effect in brown or black spotting every bit the old claret is pushed out.
Symptoms will commonly go away within a few days equally the body gets rid of the leftover claret.
v. Endometriosis
Endometriosis is a condition that causes uterine tissue to grow outside the uterus. Endometriosis can be managed, but at that place is currently no cure.
Associated pain
Other symptoms of endometriosis include:
- heavy periods
- painful ovulation
- pain in the lower abdomen or back
- pain during or afterwards sex
Constant pelvic pain or intestinal cramps that get worse during menstruation should be discussed with a doctor.
6. Adenomyosis
Adenomyosis causes endometrial tissue to grow in the muscles of the uterus, rather than in the uterine lining.
This makes the uterine walls thicker, which can lead to especially heavy menstrual bleeding and prolonged cramping.
Adenomyosis is treated with medication. In some extreme cases, a hysterectomy may be required.
7. Ovarian cysts
Cysts forming in the ovaries can cause cramps and bleeding afterward the period has concluded.
Virtually cysts volition clear up on their ain, but if they are particularly large, they may cause other symptoms.
Ovarian cysts tin can make the abdomen and pelvis experience swollen or heavy. There may too be some spotting or bleeding before or after their period.
Ovarian cysts are typically treated with medication or surgery.
8. Uterine fibroids
Fibroids are benign, noncancerous growths that can form anywhere in the uterus. Symptoms differ based on the location, size, and number of fibroids in the uterus.
Uterine fibroids may cause symptoms such equally:
- irregular bleeding
- especially heavy menses
- long-lasting flow
- force per unit area or hurting in the pelvis
- difficulty urinating or frequent urination
- constipation
In some cases, uterine fibroids can crusade infertility. They are often treated with medication, surgery, or a combination of the 2.
nine. Cervical stenosis
Some women have a smaller opening in their cervix. This is called cervical stenosis, and information technology tin slow down the menstrual catamenia, which may cause painful pressure in the uterus.
Cervical stenosis can be treated with medication or surgery. Alternatively, an intrauterine device (IUD)
ten. Pelvic inflammatory disease (PID)
Hurting in the uterus or vagina accompanied by foul-smelling belch can exist a sign of a vaginal or uterine infection. This may cause PID if the leaner movement into other areas of the reproductive system.
Symptoms may not be obvious at first, and may begin with a sudden and persistent cramp-similar pain in the belly. PID can become life-threatening if non correctly treated.
Other symptoms of PID include:
- heavy or abnormal vaginal discharge
- abnormal menstrual bleeding
- general fatigue
- flu-like symptoms, such as a fever or chills
- hurting, discomfort, or bleeding during intercourse
- hard or painful urination
PID is often treatable with antibiotics. Any sexual partners should be tested for sexually transmitted infections.
Most uterine cramps will feel similar, regardless of when they occur.
When cramping follows menses, information technology may exist felt in the lower belly and lower back, though information technology tin can spread to the hips and thighs.
The forcefulness of these cramps varies from person to person, simply they may be more than severe than typical menstrual cramps.
Many people experience symptoms that accompany their cramps, including:
- nausea
- bloating
- constipation
- diarrhea
- headaches
- dizziness
Each woman experiences menstrual cramps differently. Some may have severe cramping throughout their menstruation, while others notice but mild discomfort before menstruation.
Cramps that follow menstruation are treated in the same way every bit virtually uterine cramps.
The severity of cramping can be reduced, using the following methods:
- taking painkillers or anti-inflammatories
- placing a heating pad or hot water bottle on the belly
- lightly massaging the area
- Increasing water intake
- eating a diet high in whole foods, such as fruits and vegetables
- reducing stress levels
- reducing tobacco and alcohol intake, or fugitive it birthday
- doing low-cal exercises, such as biking or walking
Healthy lifestyle choices and self-intendance routines tin can issue in less astringent period cramps.
Heating pads are available for buy online.
Cramps that follow a period are often not a cause for concern.
In some cases, cramps may exist a sign of pregnancy or an underlying condition, so it may be important to take annotation of how and when they appear. Treatment will depend on the underlying cause.
If cramps are severe, do non improve, or appear with other symptoms, consult a doctor for diagnosis and medical treatment.
Source: https://www.medicalnewstoday.com/articles/320974
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